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z2004-02-17- Barlow Fitness Launch
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Bill Seitz is a Product Manager/CTO with a track-record of bringing a business perspective to building agile product-development teams for start-ups, and is seeking a senior role in an entrepreneurial organization building disruptive Internet-driven products.
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last edited
by BillSeitz
on
Nov 23, 2008 5:41 am |
John Perry Barlow is playing Physical Fitness guinea pig for the [Discovery Channel] and the Canyon Ranch authors of Ultra Prevention (ISBN:0743448839 ). The first thing he learned is that it's not a moment too soon for him: The most striking features made visible by this radical disrobing were my coronary arteries, clutching my heart in a white lightning bolt of calcified plaque. It shouldn't have surprised me, but it was immediately obvious that I was a heart attack waiting to happen.
But man this kinda thing pisses me off: Aim for 5 days of aerobic exercise and 2 days of strength training weekly. Ack, you won't live longer, it will just seem that way...
Bill Seitz, fluxent at gmail dot com, Weblog