(2013-07-30) Barker Notebook Action

Eric Barker says that keeping a NoteBook will move your Self Improvement from wishing to thinking to Doing. Incorporating a lot of the blog’s strategies can be as easy as buying a notebook... A lot of research shows your brain sees writing differently than thinking or talking. Writing forces you to organize and clarify your thoughts (Sense Making). You learn better when you write things down and are more likely to follow through (Actionable). He lists 8 types of things you should be writing down.


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