(2017-05-18) Pearson Daily Writing

Taylor Pearson emailed A 5 Minute Exercise To Make Today The Most Productive Day of Your Life

Over the course of the week, you’ve made a lot of progress

However, you’re still statistically likely to fail to achieve your most important goals.

Today I’m going to show you a five minute exercise how to drastically increase your odds of hitting your goal.

I’m going to give you one strategy you can use today that I talk about in The Effective Entrepreneur: a daily journal (Daily Writing)

Morning Journal - Time to complete: 2.5 minutes. The morning journal consists of responding to the first three prompts:I am grateful for... What would make today great is…I believe…

actual research that has proven affirmations to be powerful asks participants to do something quite different. They write short essays (a few sentences is plenty) explaining what’s important to them, what their values are and why.

Evening Journal - Time to complete: 2.5 minutes

List 3 Wins (Actions Accomplished Successfully). What’s 1 thing that I could have done to make today better and how can I apply it tomorrow? What could I do tomorrow that would make my weekly objective easier or unnecessary?

Let your subconscious start working on it overnight