(2018-07-16) Heres Exactly Why You Finish Some Things And Not Others

Here’s Exactly Why You Finish Some Things and Not Others

We all fall into one of four categories called Tendencies, according to Gretchen Rubin, author of Better Than Before: Mastering the Habits of Our Everyday Lives and The Happiness Project.

  • The 4 Tendencies are: Upholders, Questioners, Obligers, and Rebels
  • This became her Four Tendencies book

It's based on how you react to internal and external expectations

How to Know If You’re a Rebel:

you must tie whatever it is you want to do to your sense of identity—Rebels “place a high value on authenticity and self-determination,” writes Rubin.

Try removing some of the rules you’ve imposed on your life—whether that’s forcing yourself to go to bed at the same time every day, climbing the hierarchy at work, or answering your friends immediately when they text you about dinner plans. Rebels thrive off freedom, and more freedom could be exactly what you need.

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