(2018-08-05) Why Is Everyone So Lonely These Days

Why Is Everyone So Lonely These Days? The leading expert on loneliness, John Cacioppo (who I mentioned earlier), has a simple acronym he recommends to combat loneliness. He dubs it “EASE.”

The E, he explains, is for “Extend Yourself.” Reach out to other people, but safely.

The A stands for having an “Action plan.”

The S stands for “Seek collectives.”

The E stands for “Expect the best.”