(2018-10-29) How To Make Your Subconscious Mind Work For You Better Humans

How to Make Your Subconscious Mind Work for You. What if I could come up with answers in my sleep? I discovered that it’s possible to do just that.

first removing their overeager conscious mind temporarily from the equation, and then mobilizing the power of their subconscious minds through the power of a specific question.

Questions are the key

Our conscious brain work is like our own ‘Captain Kirk’, standing on the bridge of our mind, taking control

The bridge is only a small part of The Enterprise, however

In The Enterprise of our mind, the engineering bay is our subconscious mind.

Good questions invite action and expansion. The subconscious loves making connections (associative) and having something to do, and it loves good questions

By rephrasing the question to: ‘How can I re-energize myself this week?’ the focus is positive, on energy and feeling energized, and the results will follow suite

I found that it was worth spending a little time phrasing my questions so they were positive and specific

setting a specific time frame of this week or tomorrow

Napping is good, but what I find to be most effective is to ask a question at night, right before sleeping.

Writing the question down before sleep helps me twofold.

works really well in conjunction with morning journaling.