(2024-08-05) Tips On Reducing Neuroticism

Alex Yun (codercorgi): Tips on Reducing Neuroticism. One of my projects this year has been reducing neuroticism. Here are some tips I’ve found along the way:

Opposite Action” — for some emotions, do the opposite of what they indicate
eg “feel the fear, do it anyways”

Compiled a first aid kit for processing emotions

insightful resources

Joe Hudson on Making Great Decisions
Decisions are emotional, and there’s fear involved which reduces clarity — so just do the next most obvious thing.
"How do I be in this decision that feels great right now?"