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| Dean Ornish |
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| last edited by BillSeitz on Nov 16, 2008 10:29 am |
Physical Fitness guru
http://en.wikipedia.org/wiki/Dean_Ornish
http://www.proteinpower.com/drmike/?p=231
online presence is through WebMD
champion of low-fat, high/fiber diet http://www.webmd.com/diet/ornish-diet-what-it-is
Ornish's regimen is more than mere diet, he claims. He is a stickler about incorporating at least 30 minutes of Moderate Exercise a day, or an hour three times a week, and using some kind of stress-management technique, which might include meditation, massage, psychotherapy, or YoGa.
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