(2005-12-31) Eby Roberts Diet

Phillip J Eby has been experimenting with a diet regimen developed by Seth Roberts. (Physical Fitness)

He's been combining that with the weight-tracking process from the Hackers Diet.

May'2006 - Kathy Sierra is a convert. (And gives some details.)

• and so is Aaron Swartz.

  • Jul'2006 follow-up

• it's now out as the Shangri La Diet book ISBN:0399153640

Carlorie Lab has a long thread that's been updated a number of times.