China Study

aka China Project

a "survey of death rates for twelve different kinds of Cancer for more than 2,400 counties and 880 million (96%) of their citizens" combined to study the relationship between various mortality rates and several dietary, lifestyle, and environmental characteristics in 65 mostly rural counties in China conducted jointly by Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine over the course of twenty years. (The "Project" was the original research, the "Study" is the book about it).

The authors conclude that diets high in animal protein (including casein in cow's milk) are strongly linked to diseases such as heart disease, cancer, and Type 2 diabetes. The authors recommend that people eat a whole food, plant-based diet and avoid consuming beef, poultry, eggs, fish, and milk as a means to minimize and/or reverse the development of chronic diseases. (Good Diet)

Mar'2009 piece by Harriet Hall

Jul'2010 piece by Harriet Hall based on new analysis of raw data by Denise Minger.

Edited: |

blog comments powered by Disqus